Services

People who work with me typically are looking to…

  • Increase Self Esteem and Self Awareness

  • Expand Executive Function Skills

    (ie. organization, time management), leading to greater productivity and mastery

  • Enhance Interpersonal Relationships

  • Learn Coping Strategies

    in order to handle stressful situations or work demands

  • Build Problem Solving Skills

My Areas of Specialty


Anxiety

Stress Management

Depression

ADHD

College and Graduate Student Mental Health

Life Transitions

Communication Skills